Exporting GEDCOM files question

Hi all i need some help to export a large gedcom file. My family tree is the LDS paf 5.5, a member of my family wants a copy of my records so i got her down load the paf 5.5 & now i have to send her the info. I made up a gedcon file that is 489KB in size, can i just e-mail it to her or do i have to put it on a web space. It does not say in my help topics. Also how does she put it on her new family tree. Sorry for using the Cumberland board for my question but my kids have all moved out so i am on my own. Thanks Terry Goode
 
Researching Good/Goode Canfield Hamilton

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